I have a nutrition blog series that Goes through all the different vitamins and minerals that the body needs in order for you to live a long and healthy life.
Friday, March 8, 2013
I think I have gone INSANE!!!!!!!!!
I think I went a little insane tonight. Today started off as a normal friday, I went out tomy parents house and helped them out with a few things and then I had to go pick up a parcel. I ordered an armband for my phone so that I can use the runkeeper app to record my runs during my half marathon training. After I go home I went and did my schedled workouts for the day, which was Bulk Arms. I the relaxed for a few hours, watched Expendables 2 and randomly searched the web. I was sitting at te computer and I suddenly had the urge to go and do another workout, this was at 9:30pm. I finally decided to go and do a cardio workout. Whil I was in the garage and doing Speed & Agility from INSANITY ASYLUM, I decided that I was also going to do Vertical Plyo from the same program. I ended up doing an hour and fifteen minutes of cardio at 9:30 at night.
Labels:
90-day challenge,
Beachbody,
Canada,
fusiondude890,
INSANITY,
NGU,
P90X,
Project 10,
Saskatchewan,
Saskatoon,
Visalus,
Water
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