Saturday, May 11, 2013

Past and Future Update

I know it has been a while since I posted a blog, but I am back now and hopefully back to a regular schedule. Since the last time that I blogged, I have actually gotten a new computer because my video card decided to crap out on me. This actually happened the morning after I posted my last blog. After I finished BodyBeast, I started focusing on my cardio to prepare for the half marathon that I am running at the end of the month. I started off doing Insanity and fitness classes at the gym because the weather was not nice enough to go outside and run. There was still snow on the ground until the first couple days of May, which is ridiculous. I was finally able to get outside and run properly, I did do a few runs before, but I was having to dodge the puddles and ice all the time. I have been running four days per week for the last two weeks and next week I will be running five days as it will be my last week of training before the race. The final week before the race I will be focusing on core and stretching to relax my body and prepare it for the race. I have actually been feeling really good about my running this past week. My times have improved and I am still hopeful about my goal of completing the half marathon in 2:10:00 or less. I know my runs are not the fastest that I have ever had, but with the limited amount of running I have been doing lately I think I am doing pretty good. My room mate has been having troubles with his training lately because his calves have been super tight. He has tried a lot of things to loosen them up, but the race is fast approaching and he is running out of time to get some serious training in. Another friend of mine who is joining us in the half marathon has not been training at all. When he first signed up for the race, he sent me a text message asking me how long a half marathon was, after he had already signed up for it. He has not been running at all and I am not really certain how good he is going to do in the race. This summer I will also be competing in a mud run, this one is called the Dirty Donkey Mud Run. This run is a 5km obstacle course in the mud and I think it will be pretty fun to do. There are a couple guys from work who are going to join me in the mud run as well. We all had already singed up before we talked about it or we might have all signed up as a team. I will also be doing my third round of P90X this summer and I am hoping to get fantastic results from it, all I need to do is really focus on my diet and I should do great.

No comments:

Post a Comment