I have a nutrition blog series that Goes through all the different vitamins and minerals that the body needs in order for you to live a long and healthy life.
Saturday, October 26, 2013
Friday, October 18, 2013
summer update
Wow it has been a long time since I last posted on here. i had to reread my last post just so i knew what the last thing i posted about.
First thing is that I ran the half marathon in 2:02:00 and i felt pretty good during the race. i then went and attempted another round of p90x, but after the second week i lost motivation and went to shorter less intense workouts. I got a punch card for fitness classes at fitness focus and went their for my workouts in august. I also participated in the dirty donkey mud run in july. I found it good, but not as dirty as i expected untill the end where their was a big mud pit. I also just finished a round of asylum volume 1. i feel like i got faster and stronger, but my diet was not really good so i did not see any physical results. I am currently doing a round of asylum volume 2 and i am hoping i can get my junk food under control this time.
I also got a big shocker in july that has changed things for the better. I bought a ticket for a local home lottery and on july 19th i got a call that i won the 50/50 draw for $222225. I recently bought myself my first house with the money and also paidoff the minimal debt that i had. I have been living in my house for about two weeks now and it has fwlt pretty nice living alone.
First thing is that I ran the half marathon in 2:02:00 and i felt pretty good during the race. i then went and attempted another round of p90x, but after the second week i lost motivation and went to shorter less intense workouts. I got a punch card for fitness classes at fitness focus and went their for my workouts in august. I also participated in the dirty donkey mud run in july. I found it good, but not as dirty as i expected untill the end where their was a big mud pit. I also just finished a round of asylum volume 1. i feel like i got faster and stronger, but my diet was not really good so i did not see any physical results. I am currently doing a round of asylum volume 2 and i am hoping i can get my junk food under control this time.
I also got a big shocker in july that has changed things for the better. I bought a ticket for a local home lottery and on july 19th i got a call that i won the 50/50 draw for $222225. I recently bought myself my first house with the money and also paidoff the minimal debt that i had. I have been living in my house for about two weeks now and it has fwlt pretty nice living alone.
Labels:
90-day challenge,
Beachbody,
Big bang theory,
Body Beast,
Canada,
Co-op,
depression,
FNM,
fusiondude890,
Lethargy,
Online Dating,
Project 10,
Riboflavin,
running,
Saskatchewan,
Saskatoon,
SIAST
Subscribe to:
Posts (Atom)