Tuesday, April 2, 2013

Training and New Shift

This week I have decided to alter my training a little bit. Since the roads are really wet, and I really do not feel like getting soaked, I decided to do Insanity Asylum workouts yesterday and today. Yesterday I did "Gameday" from Asylum Vol 1 and today I did "Championship" from Asylum Vol 2. I figured that if I was not going to do a Run, that I had to do a tough cardio workout. These two workouts did not disappoint me, I was sweating, panting and sore by the time the workout was done. Tomorrow I am going to a fitness class called Bosu and I am hoping she gives us a tough workout, I need it. My weight loss for this year has not really been that good. A month into the year I had dropped 6.4lbs and I was very happy seeing those results, but then things went south from there. It has now been 13 weeks into the year and I now only down 4.6lbs. I really need to crack down on my eating, I know that is exactly what is holding me back.

I am going to the Feed Plant next week for my new shift and the guys I work with right now are thinking of starting a pool to see how long I last there before I decide I can't take it anymore. I have heard from a few people that the work over there is hard, dusty and gloomy so they don't think I will last long. The position is only for six months, but we will see what happens.

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